How To Increase Male Pheromones Naturally & Attract Females
Increase Male Pheromones
This article is going to show you how to increase male pheromones naturally and why this can be beneficial for men.
Pheromones are basically naturally occurring chemicals that humans excrete into the air.
These chemicals once in the air convey a signal to members of the same species and trigger a response.
If you are already on your way to increasing your testosterone levels and feeling more confident your checklist is not complete if you do not include mastering your pheromone production – especially when they can play a major role in attracting women!
Keep reading to find out how to increase male pheromones naturally
What Are Pheromones? – Myth or Fact?
You might have come across different points of view on what pheromones are > if they even exist, and what they can do.
These different perspectives are born out of marketing strategies of pharmaceuticals trying to sell you their pills which allegedly will “boost your pheromones”.
While they exaggerate everything about the nature of pheromones, stay vague about which pheromones they are “boosting”, and what effect they will have, they are right about one thing: pheromones do exist.
And simply put pheromones are chemical carriers of smell produced from an animal’s body – they could be from sweat, urine, blood, etc.
Science has studied pheromones in the context of them being chemical messengers between different individuals of the same species.
There is a lot of research into how pheromones play a role in communication among animals and insects – especially a sexual role.
While there has been a lot of curiosity regarding pheromones and their function among humans, there has not been much concrete research into the subject until recently.
Recent Breakthroughs in Human Pheromone Studies
Men have been getting together with women and having sex regardless of knowledge about pheromones, right? But men are also always searching for ways to be more alpha and beat the competition.
What if pheromones really are a tool you can master to diversify your seduction game? Recent research suggests that this just might be true.
A team of researchers led by Dr. Ivanka Savic of the Karolinska Institute used brain imaging technologies to study the effects of synthetic hormone smells on different areas of our grey matter.
They were thrilled to find that a special region of the brain, the hypothalamus, “lit up” as a result of being exposed to these smells but did not show any response when smelling other normal odors.
What is really phenomenal about this discovery is the fact that the hypothalamus has a major role in managing the workings of the endocrine system – the system responsible for producing sex hormones!
The female brains only exhibited this result when exposed to male smells of testosterone (meaning you now have another reason to start naturally boosting your testosterone), while the male brains responded only to female pheromones.
Interestingly one of the chemical compounds of sweat called androstadienone that is produced by men has been proven in studies to attract women.
In a study by Charles J. Wysocki from the University of Pennsylvania, researchers used armpit sweat from men, to moisten the lips of women who were told different stories of what this moisture was.
Upon recording various aspects of their mood for next few hours, researchers found that the women generally responded with more “relaxed” and stress-free symptoms.
This comprehensive article does a great job at summarizing the science that backs up claims of male pheromones having the power to influence women’s moods.
As you can see, there is a strong case for you to consider boosting your pheromones naturally, it doesn’t hurt to make a woman feel relaxed and aroused in your presence, does it?
How To Increase Male Pheromones Naturally
There are a lot of pills out there, but natural is always king. I am not against pills that are natural and work, but the pheromone industry really does have dishonest companies that mislead people with products that don’t contain the compounds they claim.
If you don’t do “thorough research”, you are in for some disappointment.
But the good news is, you can consider the following alternatives which are natural and also good for your health.
Increase Pheromones by Boosting Testosterone
This whole site is about natural ways to boost testosterone and its relevance here cannot be understated.
There is mounting evidence to show that the male pheromones that are released in men with high testosterone levels are extremely attractive to women.
In one study, women were given t-shirts worn by men over the course of a few days. The men were given explicit instructions regarding how to keep the shirts away from any kind of foreign scents – including colognes, cigarettes, and alcohol.
This made sure that the scent on the shirts were natural odors from the participants’ bodies. The amount of testosterone in the blood serum was also recorded in the males, as part of the study.
The women were asked to smell the shirts and report which ones were pleasant to smell and made them feel better.
At the end of the study, the researchers concluded that there was a direct positive correlation between shirts that were found to smell good and the testosterone levels of the individuals who wore them.
This clearly shows that increasing testosterone to high levels is very important for men who want to become more attractive to women.
How To Increase Testosterone
So now that we know that boosting testosterone can increase pheromone production lets now look at some ways we can give our testosterone levels a boost.
Exercise The Right Way: When looking to start increasing your testosterone you should steer clear of excessive cardio which is a testosterone killer. A much better way to increase testosterone is to lift weights and do some sprinting.
Keep Cortisol Low: Another important thing to keep in mind is to keep cortisol levels low. High cortisol can lower testosterone levels. The major contributor to high cortisol levels is stress.
It is quite a vicious cycle with stress as someone who is single can stress about whether he can attract women.
The stress causes high cortisol, which results in low testosterone, his pheromones drop, he is unable to attract women, and this stresses him more; creating a downward spiral.
It also makes a lot of sense to stay away from high sugar content, which results in high blood insulin, which results in low testosterone.
Focus On Your Sleep: You benefit in almost all departments when you sleep well, and testosterone levels are no exception. Practicing meditation and taking the herb ashwagandha are two great ways to encourage deep sleep.
Eat Zinc: Not huge bars of the metal itself, but foods rich in it, and zinc supplements. Zinc is the male fertility superfood and is also known as the sex mineral. Read my article about the benefits of zinc by clicking here.
Here are two more things to keep in mind when you want to increase pheromone production naturally.
A New Way to Bathe: Go easy on the soap and excessive use of commercially available cleaning agents. In fact, try to bathe with no soap at all, using only sandalwood essential oil (also a libido booster) to wash away the bacteria that result in unpleasant odors. Extreme use of soap and bathing too often washes away your natural pheromones.
Pores Play Loads of Roles: Exfoliate your body often. The pores on your skin have many roles, and one of the most important ones is secreting pheromones. A number of issues can lead to them being clogged. Exfoliation and other similar methods can open them up again.
Conclusion
These are some of the most effective ways to increase pheromones naturally. Increasing testosterone plays a major role in increasing pheromone production and this can definitely help you attract women.
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