Ginkgo Biloba Benefits For Men: 7 Benefits of This Herb
Ginkgo Biloba Benefits for Men
This article is going to look at the many Ginkgo Biloba benefits for men and open your eyes to the power of this amazing herb.
Are you feeling quite fatigued lately? It may be an indication that your testosterone levels are running low. If that’s the case then you should give Ginkgo Biloba a shot!
If you are like most people, you might not know much about ginkgo. For your information, it is a 300 million years old tree, making it the oldest surviving species on the earth.
The Chinese have been using it for centuries to treat many health problems. So if you want to know about the benefits of Ginkgo Biloba for men, read this article.
Ginkgo Biloba Overview
Ginkgo Biloba is one of the longest living tree species on the planet and has been used in Chinese medicine for thousands of years to treat many health conditions.
Most of the research that has been done on the benefits of Ginkgo Biloba has been done by German scientists who have uncovered many positive effects of this amazing herb.
Ginkgo Biloba has a history of treating many blood disorders and memory issues. It is best known today as a memory enhancer.
There are different studies which prove that it improves blood circulation by making the blood vessels less sticky. It also acts as an antioxidant and has anti-inflammatory properties.
Ginkgo is now becoming popular in the western world as a credible and proven herb that can provide many health benefits. We are now going to look at what the benefits are below.
Ginkgo Biloba Benefits for Men
There are a number of benefits of Ginkgo Biloba for men. Here are some of them:
1. Ginkgo Biloba and Testosterone
Research has shown that Ginkgo Biloba is beneficial for increasing testosterone levels in the body. It increases the blood circulation in the body and also helps acetylcholine to bind to the receptors, which in turn helps in treating low testosterone levels in the body.
There are studies which show that Ginkgo Biloba increases testosterone levels in laboratory rats:
A Chinese study was done in 2008 in which it was found that Ginkgo Biloba stimulates the production of Leydig cells in the testes of diabetic rats. This study gives us reason to believe that Ginkgo Biloba may also stimulate the production of Leydig cells in other species.
Another study done in 2004 showed that Ginkgo can boost nitric oxide levels significantly, which helps in getting and maintaining stronger erections. The subjects, in this particular study, were exposed to a plethora of natural products, including Ginkgo Biloba. It was found that Ginkgo Biloba increased nitric oxide levels the most.
If you are still not convinced, here is another reason for you to take Ginkgo Biloba. It has been proven that this herb helps to keep cortisol levels in check. Cortisol is a stress hormone, which is the antagonist of testosterone.
So anything which lowers cortisol levels automatically raises testosterone levels in the body.
2. Ginkgo Biloba Benefits for Erectile Dysfunction
There are many studies which show that Ginkgo Biloba helps in treating erectile dysfunction and the side effects associated with it.
In fact, a study was reported in which 240 men suffering from erectile dysfunction took Ginkgo Biloba. The results were largely positive with significant improvements in erection strength reported.
Another study was done in which thirty patients suffering from erectile dysfunction took part in a preliminary trial of ginkgo. The participants were divided into two main groups.
One group was given 120 mg Ginkgo two times every day. The other group was given 60 mg of Ginkgo four times a day.
Results showed that as much as 76% of the participants experienced improvements in sex parameters, including erections.
Other than this, research has also shown that Ginkgo Biloba is also beneficial for other causes of erectile dysfunction.
So, if you are experiencing erectile dysfunction or its side effects, taking this herb will only help.
3. Ginkgo Helps Anxiety and Depression
If you suffer from chronically high levels of stress which affect the quality of your life and your relationships, then ginkgo is your go-to natural drug.
Research has shown that it has the ability to control stress handlers and counteracts the effects of stress hormones, like cortisol. This herb also raises the body’s ability to cope with anxiety and depression.
If you feel anxious and also have low testosterone levels then you must try this herb because as mentioned above anxiety and stress are two major causes of low testosterone levels.
4. Ginkgo Biloba and The Nervous System
Ginkgo has been shown to have a great neuroprotective effect. It speeds up reaction time and lowers your chances of a nervous breakdown.
The flavonoids and terpenoids found in Ginkgo are thought to be the reason for its neuroprotective effects.
Research shows that the use of Ginkgo can reduce the risk of disorders like Dementia, Alzheimer’s and Parkinson’s disease.
5. Ginkgo Biloba Benefits for Eye Health
Ginkgo Biloba is particularly beneficial for eye health because it increases blood flow to the eyes and fights free radicals which can harm the retina and cornea. It is also quite beneficial for older adults in preserving vision and preventing eye damage.
Some studies have also found an ability of Ginkgo Biloba in preventing age-related macular degeneration by preventing the membrane damage caused by free radicals.
Oxidative damage is one of the major causes of vision loss and Ginkgo Biloba helps to treat this.
6. Ginkgo Biloba and Headache Relief
Ginkgo Biloba can be used as an effective remedy for treating headaches and reducing the severity of migraines because it reduces pain and fights tension and stress.
Headaches can be caused by a number of reasons like poor posture, drugs, alcohol, fatigue, allergies, constipation and nutritional deficiencies.
Ginkgo has a positive effect on all these causes.
7. Ginkgo Biloba Anti-aging Effects
Although Ginkgo is mainly known for its ability to improve memory it has also been found to be a valuable skin care aid.
Although it might be a bit exaggerated, the truth is that the anti-oxidants in Ginkgo Biloba help in tightening the skin and slowing down the appearance of wrinkles.
The reason Ginkgo Biloba improves the skin is because it increases circulation and has anti-inflammatory properties that help to improve the skin. It also helps in healing wounds quickly and reduces the appearance of scars.
Ginkgo Biloba Dosage
If you already taking other medications it is important to consult a healthcare professional because Ginkgo may reduce the effects of other medications if taken at the same time.
The best-recommended dosage of Ginkgo Biloba is 40 milligrams to 80 milligrams taken 3 times a day (maximum 240mg per day). Ginkgo can be taken in many forms including, tablets, capsules, or using the leaves to make a tea.
When looking to find the best Ginkgo it is useful to look for products that contain high percentages of terpenoids and flavonoids like this one from Now Foods…
It usually takes around 4-6 weeks to feel the positive effects of using ginkgo, so it’s a good idea to try it for a few months to allow enough time for it to work its magic on you.
A True Wonder Drug
Now you know the list of Ginkgo Biloba benefits for men. From treating erectile dysfunction and increasing testosterone levels to treating headaches and anxiety, there is nothing that you can’t expect from this natural drug.
It’s a ‘wonder drug’ with so much to offer. With all the benefits ginkgo can bring, why not give it a try?
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