Testosterone is king when it comes to being the best man you can be. It dictates everything from building muscle, having a healthy sex drive and all the traits in between that make life enjoyable.
In addition to being the primary male androgen, however, testosterone is a very good indicator of your overall health, as low levels are typically associated with a myriad of adverse health effects, from depression to osteoporosis and more.
If you are a young man, your levels should be pretty good. But then again, owing to the amount of crap we put in our bodies daily, it’s not that far-fetched to think that our T-Levels could be better.
The best part? Increasing, or optimizing your testosterone levels is not that difficult. If you don’t have an underlying medical condition that affects testosterone production, anyone can do it. How? With good old weight training. But of course, it comes down to doing it right.
So, can low testosterone cause depression? Well, the answer isn’t really as black and white as you might think.
Currently, there is very little actual medical literature regarding the relationship between testosterone and depression, and an exact cause-and-effect relationship has not yet been fully determined.
Due to a general lack of protocol on the subject, most doctors are treating both conditions separately.
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Moringa Health Benefits For Men
Moringa oleifera, or more simply known as Moringa Leaf, is a tree that is native to parts of Asia and Africa.
The plant derives its moniker from the words muringa (Malayalam), munakkai (Telugu), and murungai (Tamil), all of which mean the same thing in different languages.
The name of the tree comes to reference the young fruit presenting with twisted pods.
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This article is going to look at the benefits of taking both l-arginine and l-citrulline for erectile dysfunction.
Whether it’s just a side effect of too much stress or a symptom of a more serious disease, erectile dysfunction is something most men are bound to experience at some point in their lives.
Although pretty common and widespread, erectile dysfunction is no laughing matter.
It can severely affect a man’s self-esteem and lead to social introversion, anxiety, and even depression.
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When you hear the word steroids is the first thing that comes to your mind a synthetic bodybuilding drug? If you answered yes, then this article is for you.
Contrary to what most people think there are many natural steroids that the body can produce.
Steroids are organic compounds that are produced naturally inside your body.
Steroids can be lipids, such as cholesterol, or sex hormones such as testosterone and estradiol (a type of estrogen).
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In this post we are going to be looking at foods that contain tyrosine to increase testosterone naturally.
If you’re familiar with the subject of bodybuilding, you probably have heard a thing or two about amino acids.
Amino acids are the structural units (monomers) that make up proteins and work as metabolic intermediates, such as in the biosynthesis of the neurotransmitter (GABA).
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This article is going to look at the natural substance Arimistane, also known as Androsta-3 5-Diene-7 17-Dione and how it can lower estrogen levels and increase testosterone.
In your search for the best natural testosterone booster, you’ve probably come across hundreds of different supplements and remedies that are all supposed to be the next big thing in the industry.
There are many ways you can increase your testosterone levels naturally. Almost any quality T boosting supplement will do just that.
The tricky part is maintaining the newly increased T levels and avoiding a potentially dangerous hormonal imbalance.
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ZMA and Testosterone – Everything You Need to Know
This article is going to answer the question – “Does ZMA Work as a Testosterone Booster?”
Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6, or ZMA for short, is one of the most popular mineral supplement for men.
It’s widely used by all kinds of athletes – from marathon runners to bodybuilders – where it’s often prescribed along with other sleep medication.
So, what’s a mineral supplement doing in the same basket as testosterone?
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Why is it that all the top tier athletes always have a vast network of blood vessels popping from under their already paper-thin skin?
It’s definitely a reflection of all the hard work they put into molding a formidable physique, as well as the dedication to diet and overall aesthetic appeal.
Yes, it’s true, a highly muscular and vascular body will not only catch envious glares from men but also the eyes of females as well.
Even though we are not all handed the same genetics at birth, this does not mean that we can’t take matters into our own hands and increase vascularity to epic levels.
It’s really not too difficult but does require diligence and patience as it won’t happen overnight.
Let’s Check Out What You Can Do Starting Today To Increase Your Vascularity:
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CoQ10 is no longer just associated as a supplement for old people, but is quickly becoming a valuable addition to a smart supplement regimen.
Interested to know more?
News flash – if you’re a man, you might be missing out on the numerous benefits of this compound.
Without a doubt, you’ve probably heard the name CoQ10 around here and there, even though you may not clearly understand its importance for health.
Then keep reading!
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