Before I go deep into the link between Vitamin A and testosterone and the role it plays in the human body it’s essential that we look at exactly what vitamins are in general, and what Vitamin A is in particular.
The reason this is important is as follows: there is a general misconception among the public regarding vitamins. Most of us believe vitamins are particular compounds, with a defined molecular structure.
Are you concerned about your testosterone levels? Do you want to know what are normal testosterone levels in men?
Are you afraid to get your levels checked because if they are below the normal level you’ll feel less of a man then?
Don’t be afraid! Remember that knowledge is power. It’s better to know what’s wrong with your body and get your levels checked so that you can take action to turn things around.
This article will show you what normal testosterone levels are, the symptoms of low testosterone, and how to treat low T levels.
When it comes to the crown jewels, the vast majority of men tend to overlook the family heirlooms, instead of focusing on the “scepter”.
However, can you really say you are satisfied with the size of your testicles or do you even need to try to improve their size?
Maybe you feel that the mediocre size of
your ball sack is a source of embarrassment and are only comfortable getting
naked in the dark when it’s time for intimacy.
Whatever your motivation, without a doubt,
large testicles are generally associated with power, high testosterone, and men
who grab life by the – you know what!
Since the beginning of time, man has been concerned about increasing his libido and sexual stamina.
Unlike fake supplements and devices that promise to make you last longer in bed, here is a natural alternative that is time tested and proven to work.
As mentioned in my previous article about edging it has been shown by studies that if a man ejaculates to the point of sexual exhaustion there is a lowering of testosterone in the body.
But if a man can take control of his orgasms by practicing Kegel exercises he will be able to last longer in bed and stimulate testosterone production. He will also be able to choose when he ejaculates and how long he wants to have sex for.
Are you the kind of man who does the deed under two minutes and leaves your wife to watch the latest episodes of Vikings?
Well, this can really affect your relationship. But more than that, it can affect your testosterone levels badly.
Maybe you can look into the technique of edging in bed. It is the process in which you bring yourself close to an orgasm but stop before you ejaculate.
Edging is usually done in 20 minutes sessions, so you will have to stop numerous times.
To know more about the benefits of edging and how it can increase testosterone, read this article.
PDE5 inhibitors prevent the breakdown of cGMP in the blood vessels that supply the penis which is exactly what Viagra does.
And if you want strong erections, you need to know that the substance guanosine monophosphate (cGMP) is very important.
The reason it's so important is because it's this substance that helps red blood cells give up nitric oxide which in turn helps improve blood flow to the penis.
Have you ever experienced morning wood? Yes? That’s good.
See, morning wood (aka the erection you experience upon waking) is a rite of passage and is a good indicator of the overall health of a man.
It’s also a great indicator of health in young men especially, as its lack thereof may indicate an underlying problem.
Morning wood, known medically as nocturnal penile tumescence (NPT), are the normal erections that occur during the night (while asleep), and commonly prior to waking in the mornings – usually about 3 to 5 times over the course of sleep.
Why does this happen? Experts haven’t established a concrete argument, but what is known is that it correlates to having optimal testosterone levels in the body.