In my last article, I discussed one of the most important vitamins when it comes to testosterone production, Vitamin A.
However, Vitamin A is not the only rock star vitamin when it comes to testosterone production, and that brings us to the subject of Vitamin D and testosterone.
Vitamin D, like all vitamins, is not a single compound but a category, as discussed in my previous post.
Also like Vitamin A, it is fat-soluble.
Vitamin D occurs in very few foods naturally, and its production is also stimulated when exposing our skin to sunlight.
All these forms, however, are NOT biologically active forms of Vitamin D and have to undergo a process known as hydroxylation in the liver and the kidney, to be converted into the active forms calcidiol and calcitriol.
In keeping with my vision to bring to you the most reliable and scientifically backed natural methods to boost testosterone, today I wanted to talk about a wonder-drug of mother nature, Mucuna Pruriens.
Wonder drug of mother nature?
Although not exactly a drug, it’s close enough to be one even though it’s actually just a bean. It is also known as the Velvet Bean. It grows in pods on trees in the tropical regions of India and Africa.
This article is going to show you how to increase male pheromones naturally and why this can be beneficial for men.
Pheromones are basically naturally occurring chemicals that humans excrete into the air.
These chemicals once in the air convey a signal to members of the same species and trigger a response.
If you are already on your way to increasing your testosterone levels and feeling more confident your checklist is not complete if you do not include mastering your pheromone production – especially when they can play a major role in attracting women!
Everyone by now has probably heard about the many health benefits of drinking green tea and how it contains high levels of antioxidants.
But what are the effects of green tea on testosterone levels?
Most of the content one comes across on the web which deals with green tea’s effects on testosterone, oversimplifies and generalizes what “green tea” really is.
There is not just ONE kind of Green Tea!
So before we dive deep into exactly how green tea consumption relates to testosterone levels in humans, us humans should be introduced to a few basic facts about green tea:
If you are looking to find out if low testosterone can cause fatigue here is the answer…
Yes, it does! And this article is going to explain why it does and what you can do about it.
To better understand all the variables that govern the dynamics of testosterone and associated unwelcome symptoms, you need to have a basic knowledge of widely concurred upon facts about testosterone and its role in the body.
Men living and working in the mountains of the Himalayas are usually known for their strength and endurance.
Most people think that this strength and vitality is due to the mountain air.
However, as it turns out, there is a reason these men have lots of endurance and one of the key things which helps them is Shilajit.
You might not be familiar with shilajit, but the fact of the matter is that it’s a cure for many health problems, including low testosterone levels and aging problems.
So let us see what this amazing substance is all about:
In this article, I am going to be looking at a list of 5 high testosterone foods you must be eating regularly if you want to keep your T levels high.
You might have heard the phrase “eat like a man” and maybe you are wondering how you can actually do that?
Well, the simple way is to eat some of the high testosterone boosting foods listed below.
These foods will boost your testosterone levels quicker than other foods.
As you know there are a number of benefits of high testosterone levels like strong teeth, high energy, strong muscles, and a good sex life. But when testosterone levels are low there can be a lot of negative symptoms that men will experience.
But with the right knowledge, nobody should have to experience the negative side effects of low testosterone.
Before we read what the 5 high testosterone boosting foods are let’s first take a look at some of the signs and symptoms of low testosterone levels.
In this article, I am going to show you how D-aspartic acid can boost and increase low testosterone levels.
Have you tried different supplements and injections for boosting testosterone levels without getting any results? Well, now it’s time for a change.
D-aspartic acid is an acidic amino acid which occurs inside the body, mainly in the testicles. It is not an essential amino acid but is an alternate form of L-Aspartate which is one of the essential amino acids.
D-aspartic acid is often used in the bodybuilding community as a way of increasing both LH levels and testosterone.
Well, now you might be quite intrigued to know more about it. If you want to know more, keep on reading.
Are you feeling quite anxious lately? Do you get upset about trivial matters? Do you sometimes feel depressed?
While there can be many reasons for this behavior and but one of the chief reasons can be low testosterone levels.
The truth is that low testosterone levels are more harmful to you than you might think.
Most people know that low testosterone can affect men physically. But what many people don’t realize is that low testosterone can also have a big impact on men mentally.
So if you want to know about the relationship between low testosterone and anxiety, read this article
