Testosterone Optimization Archives

Vitamin C and Testosterone: Can Ascorbic Acid Increase T Levels?

Vitamin C and Testosterone

Continuing with my mini-series of articles on the role that some vitamins have on testosterone levels, it’s now time to take a look at the link between Vitamin C and testosterone and find out how it can benefit us.

Vitamin C also known as Ascorbic Acid is probably one of the vitamins you have heard about the most. One famous scientist (Linus Pauling) went so far as to say it was the cure for almost everything.

While this has obviously not been proven by modern science, the growing body of research advocating Vitamin C’s positive role in a number of bodily functions does not hurt Pauling’s bold claims.

Prolactin and Testosterone: What is the Relationship?

In this post, I am going to be looking at the relationship between prolactin and testosterone levels.

There can be many reasons for low testosterone such as chronic stress and high levels of estrogen.

But did you know that there is also a hormone called prolactin that can have a big impact on your testosterone levels?

Prolactin is a hormone produced by the pituitary gland and sent into the bloodstream.

It is also a hormone that triggers the production of milk in pregnant women. So as you can imagine, you don’t want this hormone to be too high in the body.

But that’s just part of the story…

Unsurprisingly studies have confirmed that many sexual problems are related to high prolactin levels. But there is more to the relationship between prolactin and testosterone than just this.

So go through this post if you want to know more about prolactin and testosterone levels.

Meditation and Testosterone: Increase Your Manliness With Meditation

Meditation and Testosterone

Meditation might seem on the surface to be the least likely of all the activities a man should do to boost his testosterone.

But make no mistake about it meditation can have a powerful effect not just on testosterone but on your overall physical and mental health.

You see when it comes to naturally boosting testosterone there are some important areas you have to work on optimizing. These areas include;

DIY Testosterone Test: How To Measure Your T-Levels At Home

When was the last time you went to the doctors to have your testosterone levels checked? If you are anything like millions of men around the world, the answer to this is likely never.

Just take a minute to let that sink in. You want to optimize your natural testosterone synthesis, but have no idea where you currently stand.

This is a definition of an impractical goal, as it impossible to increase something if you have never set out to determine its baseline.

Luckily, there are a couple of factors that can help give you some insight of where your levels may fall.

Keep in mind, these are mere associations and are in no way going to guarantee accuracy. You can consider this a DIY testosterone test for dummies! Here is what you can start looking for right now.

The Secrets Behind Body Language and Testosterone Levels

Body Language and Testosterone

What if someone told you there was a simple and easy way that you could boost testosterone levels instantly without having to go to the gym or follow a strict diet?

Well, your first instinct might be that the person is crazy. But here’s the deal

There is actually a way to increase your testosterone levels that doesn’t involve going to the gym for hours or following a strict diet. The way you can do this is through simply changing your body language and posture.

Let’s see how body language can influence your testosterone levels:

Vitamin A and Testosterone: A Powerful T Boosting Nutrient

Vitamin A and Testosterone

Before I go deep into the link between Vitamin A and testosterone and the role it plays in the human body it’s essential that we look at exactly what vitamins are in general, and what Vitamin A is in particular.

The reason this is important is as follows: there is a general misconception among the public regarding vitamins. Most of us believe vitamins are particular compounds, with a defined molecular structure.

Iodine and Testosterone: Can This Mineral Increase Testosterone Levels?

This article is going to investigate the link between Iodine and testosterone levels in the body.

You might have taken a lot of testosterone boosting supplements till now without much effect.

They claim one thing but when you try the product yourself, it’s a whole different thing.

There is, however, one particular mineral, naturally found in the body, which helps boost testosterone levels and that mineral is “iodine”.

If you are thrilled to know how to increase testosterone levels by using iodine, then read this article.

Normal Testosterone Levels in Men

Are you concerned about your testosterone levels? Do you want to know what are normal testosterone levels in men?

Are you afraid to get your levels checked because if they are below the normal level you’ll feel less of a man then?

Don’t be afraid! Remember that knowledge is power. It’s better to know what’s wrong with your body and get your levels checked so that you can take action to turn things around.

This article will show you what normal testosterone levels are, the symptoms of low testosterone, and how to treat low T levels.

5 Quick Ways to Boost Your Testosterone FAST

If you are looking to find a quick and easy way to boost testosterone fast, then you are in the right place.

Most of the ways to naturally increase testosterone do take some time and do require some dedication.

However, if you follow and implement the methods found below, you will begin to notice changes in just a few days.

This article will go over 5 powerful ways to increase testosterone and also show a protocol you can follow for a massive boost in testosterone.

Testicle Massage: What Are the Health and Testosterone Benefits for Men?

Have you ever heard of a this massage before? Chances are you haven’t.

However, this “secret” technique could actually do a lot for your health and well-being as a man.

Which begs the question - why aren’t more men doing this?

When it comes to taking great care of ourselves, women outperform men. Women often learn how to do self-breast checks for lumps to detect early stage cancer.

You would never hear of a man massaging his testicles as a diagnostic aide. More frequently, men are concerned with the penis, or “shaft” so to speak. However, these two tiny oval shaped glands inside your scrotum are much more important.

Category Archives for Testosterone Optimization

Vitamin C and Testosterone

Meditation and Testosterone

Body Language and Testosterone

Vitamin A and Testosterone