5 Surprising Benefits of High Testosterone: Signs and Symptoms
Although it’s not talked about that much, the fact is that testosterone levels in men have been dropping steadily.
There are many causes to this very modern problem, and they range anywhere from a stressful work environment, bad diet, fatherhood, and marriage all the way to genetics and hypogonadism.
And while having low testosterone levels isn’t a serious medical issue, it does affect your life in ways you’re probably not even aware of.
You’re probably familiar with all the things testosterone increases in your body – your bone density, your libido, your ability to burn fat and increase muscle mass, etc.
But apart from these benefits, testosterone can affect both your mental and physical health in ways that a lot of men don’t even realize.
Here are 5 amazing benefits of high testosterone.
1. Reduced Facial Fat
One of the more obvious things that happen when your testosterone levels increase is that your facial fat gets drastically reduced. Reduced facial fat means you will have more chiseled and manly features, thanks to the fact your face muscles become more prominent.
Here is an article showing how high testosterone levels can help reduce fat around the face.
This is one of the reasons that top-level athletes who have optimum hormone levels have attractive and defined looking facial features.
An increase in your own testosterone levels also means that the muscles on your face will become thicker and bigger, which makes almost any face shape look more attractive and masculine.
2. Increased Metabolism
Apart from increasing your appetite, testosterone decreases the speed at which you gain extra weight, especially fat.
There have been numerous studies done on the effects testosterone has on basal metabolic rate, and all of them have more or less come to the same conclusion.
An increase in testosterone level in a relatively healthy adult male directly inhibits the formation of new fat cells.
This has been confirmed ten or so years ago in a study done at the Charles R. Drew School of Medicine in Los Angeles. And although the exact mechanisms by which it does that remain largely unknown, it has helped confirm what we’ve all been speculating about – testosterone does help you lose weight.
Having less fat means your body is more efficient when it comes to producing energy. Seeing how fats require less energy to be broken down than carbs and proteins, it’s no wonder why your body swings into high gear when fueled up with enough testosterone.
Although it might sound like bro science, believe me, it’s anything but. As I’ve said before, there are numerous studies done on the subject of testosterone, and some of them focus on the effect it has on your basal metabolic rate.
Their methods often differ, but their results are very similar – they all confirm there’s a direct correlation between increased levels of testosterone and increased BMR in healthy adult males. You can read about those studies here, here and here if you want to get more specific information.
3. You Will Be Happier
This is a large pool of evidence showing a very strong link between low testosterone levels and depression. And when you consider some of the symptoms that come with low testosterone it becomes quite clear why boosting testosterone levels can improve a man’s mood and well-being.
Another reason that high testosterone can improve mood is because research is now showing that optimum levels of testosterone reduce activity in the Amygdala which is the part of the brain associated with the fight or flight response.
This is the reason why one of the symptoms experienced by men with high testosterone levels is a feeling of composure along with a significant reduction in anxiety levels.
Research also shows that men who undergo testosterone therapy usually report a marked improvement in motivation, mood, and mental well-being.
Here are some studies showing the link between testosterone and mood…..
1) This study looked at the effects of testosterone replacement therapy on 51 men over a 60 day period. After treatment with TRT the men not only reported a decrease in anger and irritability but also a significant improvement in energy levels and wellbeing.
2) This placebo-controlled study wanted to find out the effects of TRT on depressed patients. The response of TRT on men was measured by the results of the HAM-D score (Hamilton Depression Rating Scale). At the end of the study, the researchers concluded that TRT may have an antidepressant effect on depressed patients and older men.
3) Lastly, this study involved men with low-to-normal levels of testosterone who were not responding well to antidepressant medication. The men were between 30 and 65 years of age. The study involved 12 men who were given testosterone gel and the remaining 10 were given a placebo. The results showed that the men who were given a testosterone gel showed significant improvements in anxiety levels compared with the placebo group.
These studies clearly show the mood-boosting benefits of high testosterone levels in men.
4. Improved Blood Flow
Another thing that might be hard to notice on its own is the fact that testosterone improves your overall blood flow. If you’re a guy of average health and fitness level, chances are you won’t even notice your blood pumping a bit faster.
However, increased blood flow goes on to cause a bunch of other changes to your body, and those are the ones you’re bound to notice. Although the exact mechanisms remain unresearched, the fact is that testosterone increases the production of nitric oxide in the human body which is very important for men’s health.
A study done at the University of Tokyo a few years ago confirmed this and made way for many breakthrough treatments. You see, nitric oxide is the body’s most potent vasodilator, meaning it relaxes and widens the blood vessels.
Relaxed blood vessels and increased metabolism both mean faster and more efficient blood flow, which in turn means more oxygen distributed faster throughout your body.
This does wonders for your health and directly increases your fitness level – more oxygen-rich blood means shorter recovery time after workouts. You might not be aware of it, but faster blood flow will also do wonders for your mental health.
More blood flowing everywhere faster also includes your penis, which means your erections are more intense and last longer. You already know there’s nothing so masculine and empowering as being potent and confident in your sexual performance and ability.
5. You Will Be More Attractive To Women
To top everything off, you should know that boosting your testosterone levels does make you more attractive to women. Just to be clear, testosterone won’t make you six inches taller or completely change how you look, but it will make your physical features more masculine, and therefore more attractive.
Men are more attracted to the intensified feminine features that occur when a woman is ovulating, and the same is vice versa. Most women find the smell of men with higher levels of testosterone more sexually attractive, and it often proves to be a big subconscious factor when it comes to picking a mate.
What higher levels of testosterone also do is slightly change your features and make them more pronounced as we mentioned above. Studies have shown that women find men with such physical characteristics more attractive than those with lower levels of testosterone.
Bear in mind that these are subtle changes that happen over time, and there probably won’t be hoards of beautiful women chasing after you as soon as you take action to boost your testosterone but in time you will start to notice some significant changes.
Conclusion
The benefits of high testosterone levels will turn your life around for the better, even if they weren’t that low, to begin with. Optimum T-levels will help you burn fat, improve your mood, reduce stress, increase female attraction, improve libido, and much much more…
…..Considering the many ways that high testosterone will impact both your mental and physical health it really makes sense to take massive action starting today.
